Discover Traditional Taijiquan
Not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living and vital form will develop a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program offers enough content to build a solid foundation for a lifetime of practice.
This bestselling DVD pushes the boundaries of what the DVD format is capable of, and offers multiple audio streams, many subtitle languages, and 4 hours of video content.
Comprehensive program includes:
- Fundamental Stances
- A Breakdown of the Thirteen Postures
- Taiji Qigong Primary Set
- Moving Qigong
- The Complete Yang Style Taijiquan Form
- Instructions on Breathing
- Taijiquan Theory Lecture by Dr. Yang
- Introduction to Taiji Qigong
- Introduction to Fa Jin (Emitting Power)
- Detailed Instruction and Analysis of Each Movement in the Form
DVD SPECIAL FEATURES: Hundreds of Scene Selections • Interactive Feature: Click the Yin/Yang Symbol to open up In-Depth instruction of each movement • Over 2 hours of DVD-only content • Language: English, French • Subtitles: English, Spanish, French, Italian, Dutch, Polish, Portuguese • Interactive YMAA Product Catalog with Previews of all YMAA Videos • Biography: Dr. Yang, Jwing-Ming • History: YMAA Publication Center, & much more!
YMAA PRODUCTION • DR. YANG, JWING-MING • "TAIJIQUAN, CLASSICAL YANG STYLE " • WRITTEN & PERFORMED BY DR. YANG, JWING-MING • PERFORMER: ROBERT WAS • EDITED BY DAVID SILVER AND MEDIAMANIC • PRODUCED BY DAVID SILVER • DVD AUTHORING BY MEDIAMANIC • DIRECTED BY DR.YANG, JWING-MING • DVD PRODUCTION DIRECTED BY DAVID SILVER
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