Shaolin Kung Fu Fundamental Training, DVD
Drawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught.
Dr. Yang instructs proper alignment and posture, explains the martial applications of the techniques, and shows corrections for common mistakes, as students demonstrate.
- Stretching Routines
- Fundamental Stances
- Proper Alignment and Posture
- Extensive Punching & Kicking Drills
- Martial Applications
DVD Special Features: Over 100 Scene Selections Narration: English, French Multi Language Menus & Subtitles: English, French, Spanish, Portuguese, Polish Interactive YMAA Product Catalog with Previews of all YMAA Videos, and more...
YMAA PRODUCTION DR. YANG, JWING-MING "SHAOLIN KUNG FU FUNDAMENTAL TRAINING" WRITTEN BY DR. YANG, JWING-MING PERFORMED BY DR. YANG, JWING-MING & SENIOR STUDENTS EDITED BY DAVID SILVER AND MEDIAMANIC PRODUCED BY DAVID SILVER DVD AUTHORING BY MEDIAMANIC DIRECTED BY DR.YANG, JWING-MING AND DAVID SILVER
AUTHOR(S)
Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Newton, Massachusetts.
