Pushing Hands trains you to develop sensitive feeling, or “Listening Jin” to sense to your opponent’s intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.
Course 1
- Structure of Pushing Hands
- Basic Taiji Symbol Sticking Hands
- Solo Single Pushing Hands
- Partner Single Pushing Hands
- Partner Double Pushing Hands
Course 2
- Basic Yin/Yang Taiji Ball Qigong
- Three Basic Jins
- Moving Taiji Symbol Sticking Hands
- International Stationary Double Pushing Hand Routine
- International Moving Double Pushing Hand Routine
DVD Special Features: Over 50 Scene Selections • Narration: English,French • Multi –Language Menus & Subtitles: English, French • Interactive YMAA Product Catalog with previews of all YMAA videos
YMAA PRODUCTION • DR. YANG, JWING-MING • “TAIJI PUSHING HANDS 1&2” • WRITTEN & PERFORMED BY DR. YANG, JWING-MING WITH SENIOR STUDENTS • EDITED BY DAVID SILVER AND MEDIAMANIC • PRODUCED BY DAVID SILVER • DVD AUTHORING BY MEDIAMANIC • DIRECTED BY DR.YANG, JWING-MING
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