We all know that the physical surface of our bodies serves as a biological shield to protect us, but many are unaware that we also possess an energetic field of protection. On Energetic Boundaries, Karla McLaren – an empath and award-winning author who has spent years helping healers to protect and heal themselves – invites listeners to explore the unseen energy fields that exist between us, and how to diagnose and stabilize imbalances in the energetic dimension. Through 12 involving sessions of meditations, rituals, and many other proven practices, Karla McLaren teaches:
How to create safe, effective energetic boundaries
Ways to remain firmly grounded throughout interactions with other people
How to recognize when someone is using you as an “emotional shrine” and address the situation
Spirit “hitchhikers” – perceiving and working with this common phenomenon of energetic “invasion”
Specific meditations to use before and after a healing or counseling session for clearing energy, and more
Energetic Boundaries gives healers, therapists, and sensitive people a “wellness toolbox” filled with preventative and emergency solutions for protecting their energetic health while providing care to others.