Natural Breathing (CD) Dennis Lewis

When Dennis Lewis sold his successful business,he was thoroughly exhausted and in chronic pain. So he began searching for the foundation of health: thebreath of life itself. On Natural Breathing,Lewis distills his remarkable journey to the source of all miracles: the simple act of breathing. From dispelling myths about your diaphragm (thespiritual muscle ),to exploring the intimate relationship between breathing and your emotions,to guiding a meditation onunconditioned breath, Natural Breathing will teach you,not only how to breathe fully,but how to embody your deepest connection with the energy of all life beginning with your next breath.

3 CDs,3 hours