Good Medicine: How To Turn Pain Into Compassion, 33% off

Good Medicine for Difficult Times by Pema Chodron. Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician: a healer of all illness, mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.

On Good Medicine, the remarkable American born Tibetan Buddhist nun known as Pema Chodron shares the gift of tonglen, a simple and elegant meditation systemfor ordinary people like ourselves. Through tonglen, we can use the difficulties in life - those that cause the most suffering - as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. These traditional breathing meditations cut through obstacles on the spot.

Skillfully distilled into a two and a half hour workshop, Good Medicine offers a revolutionary practice that is already nine hundred years old - and ready to awaken the hearts of America, right now, wherever and whoever you are.

Contents: 2 enhanced CDs, 2.5 hours, 12 page study guide. Also available on DVD