Meditation Benches

Meditation benches, aka, seiza bench is beneficial for those with knees that need extra support during meditation. There is also some relief if your legs tend to fall asleep easily during practice periods. A Meditation Bench is likely to make sitting more comfortable. After all, if your body is constantly in pain, your mind or emotions cannot relax as easily.

The Meditation Benches are strong, light weight and beautifully constructed by our carpenter of select hard woods. We then protect the hard wood surface with a coat of protective finish so that the natural beauty of the wood shows through while preserving the wood. Each seiza meditation bench is unique.

Remember, shipping is free - order yours today.

If you order the folding meditation bench, we recommend a bench bag to protect it.

When you add a Zabutons Meditation Mat beneath the Meditation Bench you will provide additional support for the ankles, knees and provide yourself with place to rest sacred objects while meditating. Sacred objects(texts, practice implements, Malas and etc.) should never be set upon the floor as this is disrespectful and shows a lack of mindfulness of the importance of sacred things.