Strengthen Your Physical and Energetic Health with Mantra Sound Healing.
Your physical body is animated by life energy. And, according to India’s science of sound healing, you can
gather and direct that healing life force through the power of sacred sound. With
Mantra Meditation for
Physical Health, Thomas Ashley-Farrand—one of the most acclaimed teachers of mantra in the West—guides
you syllable by syllable into a rich 40-day program of mantras to strengthen your natural healing
potential. Mantras, teaches Ashley-Farrand, initiate vibrations within key areas of the body to release
energetic blockages through their influences on your body’s chakra (or energy) centers. Now, through clear
guided instruction, you will learn how to voice 21 authentic mantras to fortify your health, address
specific forms of illness, clear energy blockages, and draw in prana, the vital life force of the
universe. Includes a special meditation practice to guide you to the most effective mantra for your
specific health concerns. Complete with printed reference guide.
CD, 1¼ hours