Understanding Qigong, DVD 6

Qigong Breathing for Martial Artists

In Understanding Qigong DVD 6, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory and practice of Martial Qigong Breathing.

Martial Qigong Breathing can be used for conditioning the joints to make them stronger and more flexible. Using these techniques, a martial artist can develop improved rooting and manifest significant martial power. Techniques include Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation breathing.

Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

This program is a must for serious qigong students, teachers, and martial artists of all styles.

• Breathing techniques to increase your Qi (energy) & Shen (spirit)
• Understand the relationship between breath, Qi, & endurance.
• Seven steps of Qigong Breathing for martial power, including Martial Grand Circulation breathing.

SPECIAL FEATURES: Dozens of Scene Selections • Narration: English • Multi –Language Menus & Subtitles: English, French, Spanish, Italian • Interactive YMAA Catalog with video previews

YMAA PRODUCTION • DR. YANG, JWING-MING • “UNDERSTANDING QIGONG DVD6” • WRITTEN & PERFORMED BY DR. YANG, JWING-MING • EDITING AND DVD AUTHORING BY OCEAN SILVER • PRODUCED AND DIRECTED BY DR. YANG, JWING-MING AND DAVID SILVER

AUTHOR(S)

Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Newton, Massachusetts.